Healthy Body Weight 3.0
Healthy body weight facts.
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View: screenshot
Size: 0.77 MB
License: Freeware
OS: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Price: $0
Publisher: Fitness Attitudes
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Date added: 12/13/2005
Date updated: 12/24/2008
Total Downloads: 295
Downloads - Last Week: 0
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Healthy Body Weight 3.0 Publisher's description
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly. Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training.
What's new in this version: More info and a built-in Healthy Weight Calculator
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| Antivirus information |
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Download3K did not scan Healthy Body Weight for viruses, adware, spyware or other badware. For your own safety, we recommend that you always have an antivirus, with virus definitions up to date, installed on your computer when downloading and installing programs from the web.
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