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Glycemic Index And Weight Loss 3.0

Glycemic Index And Weight Loss 3.0

  • Size:

    0.79 MB

  • License:

    Freeware

  • OS:

    Windows

  • Price:

    $0

  • Date updated:

    20 Dec 2008

  • Downloads:

    568 (0 last week)

Publisher's description

"Glycemic Index facts."
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.

What's new in this version: More info on Glycemic Index and a built-in BMI Calculator

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