Glycemic Index And Weight Loss 3.0
Glycemic Index facts.
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View: screenshot
Size: 0.79 MB
License: Freeware
OS: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Price: $0
Publisher: Fitness Attitudes
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Date added: 12/13/2005
Date updated: 12/20/2008
Total Downloads: 372
Downloads - Last Week: 1
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Glycemic Index And Weight Loss 3.0 Publisher's description
The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
What's new in this version: More info on Glycemic Index and a built-in BMI Calculator
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